Dec 16, 20182 min readGift Yourself Good Health this SeasonThe Holiday Season is in full swing, and we hope you are enjoying time spent celebrating with family and friends. Most likely, you...
Nov 2, 20183 min readSelecting the Proper Running ShoeYou might think that buying a pair of running shoes is more an issue of fashion than a serious decision that takes any technical...
Apr 6, 20184 min readFour Natural Ways to Combat Seasonal AllergiesSpring has sprung, the green pollen that coats everything is back and unfortunately, so have your seasonal allergies. Watery eyes, runny...