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Aug 7, 20183 min read
Why You should Ditch the "No Pain, No Gain" Phrase
Many people believe that having a high tolerance for pain is a good thing. "No pain, no gain" drives them from a wee age, and they’ve...
Apr 6, 20184 min read
Four Natural Ways to Combat Seasonal Allergies
Spring has sprung, the green pollen that coats everything is back and unfortunately, so have your seasonal allergies. Watery eyes, runny...
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