Nov 19, 20182 min readTransitioning to Indoor ExerciseWhile summer offers opportunities to walk, jog, bicycle, garden, play sports and get into shape, cold weather brings the temptation to...
Nov 2, 20183 min readSelecting the Proper Running ShoeYou might think that buying a pair of running shoes is more an issue of fashion than a serious decision that takes any technical...
May 5, 20172 min readGet Your Giggle On- 7 Benefits of LaughterIf you've been in our clinic you know that we are a staff that loves a good laugh! We not only like to play music that is sure to cheer...